Friday, August 29, 2014

Todd's Must Reads for Last Friday of the Summer

1-The Truth about Down Syndrome.
This is a terrific piece that reminds us that happiness isn't always as we conventionally see it. For individuals with DS and their families, the challenges are many, but the rewards are greater than most of us may realize.

2-End the Tyranny of 24/7 Email.
Just yesterday, I was writing about the toxicity of smart phones and what they've done (er, what we've allowed them to do) to every facet of our lives. This very good article shows how some very big companies have decided to take action and give their employees a "mandatory" break from email, the tool that prevents us from getting anything done. I've taken to shutting off my work email when I leave the office (shhhh) and not looking again until the next morning. And, guess what? The sky hasn't fallen and I haven't lost my job. I'm less agitated; enjoy my evenings more; and sleep better. Give it a try. If your boss or CEO needs to reach you, there's always texting. or Facebook messenger.

3-http://itstartswith.com/2012/07/how-to-live/
I discovered the web site itstartswith.com last night and loved the first article I read. It's a somewhat meandering riff on how to live your best life. Hold hands. Say hello. Build things. And many more. It got me to thinking (yet again) about how I want to live my days. As I learn (and forget) and learn again, it's about mindfulness, awareness, presence.

Ok, off to the gym to lift heavy shit and then my first visit to Governors Island. Book, crossword (and yes, that damn smart phone) in hand.

Bring it on.

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